Introductory Trial Offer - Try us out and save $90
The Fit at Home Introductory Offer includes one full week of training with the following:
Day 1: Fitness Assessment: Get feedback on your current fitness level. Your trainer provides a complete fitness assessment for cardiovascular, strength and flexibility assessments, plus a complete medical history assessment. This valuable information will be used to create a customized in-home fitness program to help you to reach your unique fitness goals!
Day 2: Self-training Cardio: We will help you find an activity for your cardiovascular conditioning, something you enjoy and can do on your own.
Day 3: Lower Body Workout: We will take you through a complete lower body workout you can do at home using just a few pieces of equipment purchased through Fit at Home or from your local sportings good store.
Day 4: Self-training Cardio: Just like day three.
Day 5: Upper Body Workout: You will go through a complete upper body workout designed to do in the comfort of your own home. We will also create a food plan to accomodate both your fitness goals and lifestyle needs.
Sign up today and try us out for only $160, a $90 savings off our regular first week price. Call 602-299-5929 or sign-up online.